When individuals talk about premature ejaculation medication, medicines
like Viagra come to mind. But then these medicines mainly treat
impotence. Viagra along with other similar medicines like Cialis and
Levitra and are clinically secure and efficient treatment for impotence.
Then again, none of these medications - Viagra, Levitra or Cialis are
indicated or confirmed to prevent premature ejaculation - a typical
sexual issue that causes males to ejaculate sooner than both he or his
companion would wish. Premature ejaculation can be frustrating for each
partners and might even endanger their relationship if a man ejaculates
previously than needed on a normal foundation.
Although Viagra, Cialis and Levitra has not been shown to stop premature
ejaculation, some men have reported that these medicines will assist
stop ejaculation sooner than desired. While you will find a number of
elements that could cause premature ejaculation. It was mentioned that
impotence can lead to premature ejaculation.
Impotence, is really a various tale compared to premature ejaculation.
Impotence, also known as impotence is a condition exactly where a man
with a consistent inability to achieve or preserve an erect penis is
long enough to complete intercourse. Popular medicines like Viagra
impotence treatment, Cialis and Levitra are very helpful in the
treatment of men suffering from impotence. Countless males with
impotence within the globe have successfully used Viagra, Cialis or
Levitra to improve their sex lives. Source: erectile dysfunction
remedies
Males with erectile problems are the majority of the time attempting to
reach orgasm inside a hurry because they're afraid of losing an erection
before intercourse is done, deeply disturbed, these men ejaculate
faster than hoped. In these instances, treatment of impotence medicines
like Viagra, Cialis or Levitra may thus help prevent premature
ejaculation.
Males who have problems with premature ejaculation, although not
impotence ought to not use Viagra, Cialis or Levitra. Following the
advice of a doctor, they can make use of lotions and gels that prevents a
guy to ejaculate prematurely. Additionally, they can engage in sex
treatment and discover skills which will assist preserve an erection and
stop premature ejaculation.
A new drug, known as dapoxetine Priligy is also obtainable in some
countries for your treatment of premature ejaculation, and it would be
advisable to seek advice from your doctor for much more guidance.
It could consequently be said that even when Viagra can't directly
assist within the therapy of premature ejaculation, can help men
preserve an erection long sufficient to total sexual activity, and
therefore assist remove the anxiousness of losing his erection - the
trigger of premature ejaculation in most males. This really is what most
men believe as a defense mechanism.
However the fact nonetheless remains that these drugs aren't premature ejaculation medications.
Tuesday, January 31, 2017
Impotence – A Man’s Worse Nightmare!
Impotence, also known as erectile dysfunction
(ED) is a man’s inability to achieve or maintain an erection. This is a
condition that is rarely talked about amongst men but can have a
devastating effect on a man’s confidence and self-esteem. This can
subsequently lead to depression which only serves to aggravate the
condition further. Unfortunately, impotence is a very common problem and
affects over 2 million men in the UK alone. In fact, over half the male
population over the age of 40 will suffer from some form of impotence
at some stage. Despite these statistics, only a small number of men,
about 10%, will seek medical assistance due mainly to feelings of
embarrassment. Many medical doctors will prescribe chemicalised drugs,
such as the blue pills to combat impotence. These are of course, not
without their side effects.
Most young men in their 20’s or early 30’s dismiss erectile dysfunction as something that will never happen to them. Yet ED is a condition that can be caused by a number of factors.
Psychological
This is often the layman’s reason for the number one cause of impotence. Yet according to studies, psychological factors account for less than 20% of impotence in men. It is the subsequent feeling of depression and anxiety after one incident of impotence that can compound any underlining medical condition and worsen the problem.
High Blood Pressure
Aside from psychological factors, physical condition can also precipitate impotence. It is well documented that high blood pressure and high level of cholesterol can lead to a high risk of impotence. This is due to the copious amount of pressure on the blood vessels that causes damage to the arteries of the penis severely restricting the flow of blood to the penis resulting in an ineffective erection.
Stress and Fatigue
This one falls into the category of psychological. Although some men find stress to be a motivator, too much stress and fatigue can lead to erectile dysfunction. Stress can be in the form of financial, sexual, work or relationship and this can cause erectile problems. Fatigue is normally the result of stress that can zap a person’s physical and mental energy. Once the cause of stress or fatigue is resolved, then any erectile challenges should also be resolved.
Excess Weight
Over weight is seen as a contributory factor to increased level of impotence. Excessive fat blocks the arteries in the penis which restrict the flow of blood to the penis resulting in difficulty in
achieving or maintaining an erection.
Strokes
Most men who suffered strokes normally complain of lack of sexual desire and erection problems. It is important that stroke sufferers should immediately seek medical advice upon any indication of any erectile dysfunction whatsoever. Erectile problems after a stroke are not normally permanent.
Treatment
Impotence is a very real and serious concern for the majority of men at some stage in their life. The causes range from the psychological, to the physical such as high blood pressure. There are preventative actions that one can take such as regular exercise, adequate sleep, reducing levels of stress and consulting your doctor as soon as possible.
Most causes of impotence can be identified and treated. Many medical doctors will prescribe the little blue pill or other similar ED drugs to treat impotence. Unfortunately, these are not without side effects. So it is not surprising that millions of men are turning to 100% naturally herbal alternatives such as Maxidus to treat erectile dysfunction.
As natural herbs have no side effects, the benefits are unsurpassable such as increase in energy, libido boosting and treatment of impotence. So, don’t allow impotence to become your nightmare!
Most young men in their 20’s or early 30’s dismiss erectile dysfunction as something that will never happen to them. Yet ED is a condition that can be caused by a number of factors.
Psychological
This is often the layman’s reason for the number one cause of impotence. Yet according to studies, psychological factors account for less than 20% of impotence in men. It is the subsequent feeling of depression and anxiety after one incident of impotence that can compound any underlining medical condition and worsen the problem.
High Blood Pressure
Aside from psychological factors, physical condition can also precipitate impotence. It is well documented that high blood pressure and high level of cholesterol can lead to a high risk of impotence. This is due to the copious amount of pressure on the blood vessels that causes damage to the arteries of the penis severely restricting the flow of blood to the penis resulting in an ineffective erection.
Stress and Fatigue
This one falls into the category of psychological. Although some men find stress to be a motivator, too much stress and fatigue can lead to erectile dysfunction. Stress can be in the form of financial, sexual, work or relationship and this can cause erectile problems. Fatigue is normally the result of stress that can zap a person’s physical and mental energy. Once the cause of stress or fatigue is resolved, then any erectile challenges should also be resolved.
Excess Weight
Over weight is seen as a contributory factor to increased level of impotence. Excessive fat blocks the arteries in the penis which restrict the flow of blood to the penis resulting in difficulty in
achieving or maintaining an erection.
Strokes
Most men who suffered strokes normally complain of lack of sexual desire and erection problems. It is important that stroke sufferers should immediately seek medical advice upon any indication of any erectile dysfunction whatsoever. Erectile problems after a stroke are not normally permanent.
Treatment
Impotence is a very real and serious concern for the majority of men at some stage in their life. The causes range from the psychological, to the physical such as high blood pressure. There are preventative actions that one can take such as regular exercise, adequate sleep, reducing levels of stress and consulting your doctor as soon as possible.
Most causes of impotence can be identified and treated. Many medical doctors will prescribe the little blue pill or other similar ED drugs to treat impotence. Unfortunately, these are not without side effects. So it is not surprising that millions of men are turning to 100% naturally herbal alternatives such as Maxidus to treat erectile dysfunction.
As natural herbs have no side effects, the benefits are unsurpassable such as increase in energy, libido boosting and treatment of impotence. So, don’t allow impotence to become your nightmare!
Teaching Kids to Brush Their Teeth
Kids in general either hate brushing their teeth or they simply couldn’t
care less. However, it is important to teach your kids how to brush
their teeth to avoid dental and other health problems. With a little
patience, creativity, and a handy tool, you should be able to get your
kids to brush their teeth in no time.
For preschoolers
It’s relatively easy to teach preschoolers, as long as it’s fun for them and is done through rhythm and rhyme. Let your kids know that there are germs that we can’t see living on their teeth and it’s important to get rid of them. You can even make a song about teeth brushing.
When teaching your kids how to brush their teeth, first show them the proper way to go about it. Once you have demonstrated the up and down, round and round process of brushing teeth, hand your kids their brushes and let them try. Use a safe kids’ step stool to help them reach the sink. Choose one that is self-retracting so that when your kids are done using the sink, the step stool automatically retracts underneath the sink and out of adults’ way. Once they are able to do the whole brushing process themselves, make the event and exciting and joyous one. Clap and cheer for your kids. Tell your other family members how good the kids were and have them cheer for the children as well. Have your kids show other family members how they too can brush their teeth.
Things to do:
• Show your kids how excited you are about brushing, and get even more excited when they brush.
• Make brushing a fun experience.
• Ask them to show you how well they can brush their teeth.
• Make it a point to show other family members how good the kids can brush their teeth.
For Grades K-3rd
Kids this age learn things through presentation and repetition. Offer your kids to watch you as you brush your teeth, explaining things as you go along. Come up with creative analogies: “plaques are invisible bugs that eat away at your teeth. The only way to get rid of them is to brush your teeth.”
Things to do:
• Regularly offer your kids to watch yourself brushing.
• Be consistent with brushing times
• Come up with creative analogies or explanations about brushing teeth
Grades 4th-6th
At this age, there is no better way to effectively teach your kids to brush their teeth than to show them what happens when a person does not brush his/her teeth. Gather pictures of people’s teeth the have serious decay. Or better, get pictures of people with rotten teeth. During your visits to the dentist, teach your kids about proper brushing by asking for pictures of people who do not brush their teeth and explaining to them, “This is what happens to people who do not brush their teeth.”
You can also add that there are health risks when they do not brush their teeth. Some of these include gum diseases such as gingivitis (swollen or inflamed gums), periodontitis, gum infections, bone destruction, and tooth loss. It has even been found that gum disease is a likely risk factor for heart disease and stroke for adults.
Things to do:
• Ask your dentist to share stories, pictures and information of the hazards of not brushing teeth.
For preschoolers
It’s relatively easy to teach preschoolers, as long as it’s fun for them and is done through rhythm and rhyme. Let your kids know that there are germs that we can’t see living on their teeth and it’s important to get rid of them. You can even make a song about teeth brushing.
When teaching your kids how to brush their teeth, first show them the proper way to go about it. Once you have demonstrated the up and down, round and round process of brushing teeth, hand your kids their brushes and let them try. Use a safe kids’ step stool to help them reach the sink. Choose one that is self-retracting so that when your kids are done using the sink, the step stool automatically retracts underneath the sink and out of adults’ way. Once they are able to do the whole brushing process themselves, make the event and exciting and joyous one. Clap and cheer for your kids. Tell your other family members how good the kids were and have them cheer for the children as well. Have your kids show other family members how they too can brush their teeth.
Things to do:
• Show your kids how excited you are about brushing, and get even more excited when they brush.
• Make brushing a fun experience.
• Ask them to show you how well they can brush their teeth.
• Make it a point to show other family members how good the kids can brush their teeth.
For Grades K-3rd
Kids this age learn things through presentation and repetition. Offer your kids to watch you as you brush your teeth, explaining things as you go along. Come up with creative analogies: “plaques are invisible bugs that eat away at your teeth. The only way to get rid of them is to brush your teeth.”
Things to do:
• Regularly offer your kids to watch yourself brushing.
• Be consistent with brushing times
• Come up with creative analogies or explanations about brushing teeth
Grades 4th-6th
At this age, there is no better way to effectively teach your kids to brush their teeth than to show them what happens when a person does not brush his/her teeth. Gather pictures of people’s teeth the have serious decay. Or better, get pictures of people with rotten teeth. During your visits to the dentist, teach your kids about proper brushing by asking for pictures of people who do not brush their teeth and explaining to them, “This is what happens to people who do not brush their teeth.”
You can also add that there are health risks when they do not brush their teeth. Some of these include gum diseases such as gingivitis (swollen or inflamed gums), periodontitis, gum infections, bone destruction, and tooth loss. It has even been found that gum disease is a likely risk factor for heart disease and stroke for adults.
Things to do:
• Ask your dentist to share stories, pictures and information of the hazards of not brushing teeth.
Saturday, January 21, 2017
What Is Love
One of the most beautiful expressions of love ever committed to words is
found in Paul's first epistle to the Corinthians: Love is patient, love
is kind... it is not self-seeking... but rejoices in the truth... love
never fails.
Love, that feeling of unity and euphoria, is at once mystical and mystifying. It is the very force that sustains our souls, yet it remains, for many, perhaps for most, an elusive concept.
Failing to see the truth, lost and alone - the best most hope for, is to experience but a small taste, an incomplete glimpse, a partial breath of a transcendent, awe-inspiring reality. For love truly is all we need. But, sure we know a better way, we resist the forces that gently cajole us toward our divine inheritance. Ego fixes blame and demands accountability, so we, in error, cling to our own self-righteous lie.
We search desperately for love in all the wrong places. Believing love is out there, we seek to store up favor so that we might be worthy of having love bestowed upon us. Vainly, arrogantly, mistakenly, we yearn for love with all our being while we fail to empower the surest path to experience that which we desire.
The search for love can end in an instant. You come to experience true love by losing your self - by giving up ego. Love is found in the moment you drop the facade of ego and embrace, even fleetingly, the unfailing truth - all are one.
By growing through a thousand humble steps, rejecting ego and allowing truth, you mature into the majesty that is love. By learning, by sharing and by giving without consideration of ego you unify the whole.
Perfect love is the byproduct of advancing the interests of another. Every meeting of two hearts, every family situation, every work setting, every social circumstance, every chance encounter is an opportunity to create, express and reveal love.
It is in giving that you receive. It is in expressing love that you reap the harvest and celebrate the reunion of once divided souls. Love is an unselfish pursuit that benefits the self like nothing else. Love is found through expressing love - by acting for the good of another - not despite the self. True love is an expression for the other's good, the expresser's good - the ultimate good.
Love is offered and received in simple gestures. Open yourself to spirit and truth by listening to the still small voice. Assume responsibility for all aspects of your life, including love and humbly act on the intentions of spirit. Accept the circumstances you encounter as moving you ever forward toward the goal that spirit intends for you: to realize peace and joy, fulfilled in perfect love.
Love is gentle, love is kind. Love is unwavering in its pursuit of truth. While faith is the acceptance of truth unseen and hope is knowing a future of promise, love binds faith and hope in action. You are in a dynamic world, a reality of constant change and limitless opportunity. Choose to express love, the obligation of your spirit, and in so doing you find your way home.
Love, that feeling of unity and euphoria, is at once mystical and mystifying. It is the very force that sustains our souls, yet it remains, for many, perhaps for most, an elusive concept.
Failing to see the truth, lost and alone - the best most hope for, is to experience but a small taste, an incomplete glimpse, a partial breath of a transcendent, awe-inspiring reality. For love truly is all we need. But, sure we know a better way, we resist the forces that gently cajole us toward our divine inheritance. Ego fixes blame and demands accountability, so we, in error, cling to our own self-righteous lie.
We search desperately for love in all the wrong places. Believing love is out there, we seek to store up favor so that we might be worthy of having love bestowed upon us. Vainly, arrogantly, mistakenly, we yearn for love with all our being while we fail to empower the surest path to experience that which we desire.
The search for love can end in an instant. You come to experience true love by losing your self - by giving up ego. Love is found in the moment you drop the facade of ego and embrace, even fleetingly, the unfailing truth - all are one.
By growing through a thousand humble steps, rejecting ego and allowing truth, you mature into the majesty that is love. By learning, by sharing and by giving without consideration of ego you unify the whole.
Perfect love is the byproduct of advancing the interests of another. Every meeting of two hearts, every family situation, every work setting, every social circumstance, every chance encounter is an opportunity to create, express and reveal love.
It is in giving that you receive. It is in expressing love that you reap the harvest and celebrate the reunion of once divided souls. Love is an unselfish pursuit that benefits the self like nothing else. Love is found through expressing love - by acting for the good of another - not despite the self. True love is an expression for the other's good, the expresser's good - the ultimate good.
Love is offered and received in simple gestures. Open yourself to spirit and truth by listening to the still small voice. Assume responsibility for all aspects of your life, including love and humbly act on the intentions of spirit. Accept the circumstances you encounter as moving you ever forward toward the goal that spirit intends for you: to realize peace and joy, fulfilled in perfect love.
Love is gentle, love is kind. Love is unwavering in its pursuit of truth. While faith is the acceptance of truth unseen and hope is knowing a future of promise, love binds faith and hope in action. You are in a dynamic world, a reality of constant change and limitless opportunity. Choose to express love, the obligation of your spirit, and in so doing you find your way home.
Pregnancy Tips for You and Husband!
These guidelines are here to help you and your hubby develop your
fertility – In all honesty, it takes two - by pointing out which snacks
are the greatest to munch, how you might want to perform intercourse for
the best health and odds to have a baby, and what meds to ingest and
which to avoid. In closing - you should know it will take time and that
you both need to put in a focused effort to succeed. It is about you and
your hubby.
1. Eat Healthy - that's it!
Biggest thing is to eat healthily - do not over consume - and yes a deep-fried snickers bar is not the best choice.
Work at eating eggs. They will turn the carbs you eat into energy - which is a process vital to your baby's developing brain. To ensure they are as smart as you are ;)
At the same time, eat a lot of fish. The fish you consume will help the brain and eye's of your baby develop. It is a great source of vitamin D, which is especially important in the first 2-3 months of your baby's life. However, as with anything - moderation is key here - do not eat fish for every meal of every day. 2-3 meals a week would be lots.
In closing - eat your veggies! You need at least five portions a day - in contrast to the above; these vegetables are more helpful to excess. They contain fibre, water and vitamins - and as long as they are lightly cooked in a little water or completely raw they will provide you with a ton of nutrients to help you develop your odds to have a baby.
To summarize, common sense should prevail here - eat what is healthy and you are well on your way to increasing your fertility.
2. Have the correct sex to have a baby
Everything I've been reading points to - the more the better - when it comes to having sex to get pregnant. I'm here to say that is not necessarily true. There are many women who suggest that to get pregnant you need to recharge after every attempt. Not only the female, but also the male. The more the man ejaculates - the less powerful and plentiful it becomes. At the same time, you want to ensure that the ejaculate is reaching the egg!
So a bit of recommendation here. Work at having sex, at maximum, once every three days. (For premium effect align your attempts with your ovulation cycle - more here http://www.getpregnantmum.com) This will allow your hubby's sperm to recharge, and encourage more of the little guys to take the fight on the way to the egg. Second, plan on having sex in the doggy-style position. This position is very helpful when you try to have a baby as it encourages the sperm to hit and sit. It will not fall out of the vagina, and has much more opportunity to fertilize the egg.
3. But . . .I have a headache??
If you are trying to have a baby, it’s a good idea to halt taking any drugs, prescribed or other - unless vital to your health. Tell your doctor that you are going to try to get pregnant and that only will take prescribed medication if you are ill. This is equally important for men as it is for women, as medications may impact sperm creation or growth. If you're on long-term medication have a conversation about this with your doctor; they might be able to prescribe a substitute if your current prescription is said to have an impact on your fertility.
Hope these directions are helpful and get you will on your way to....
1. Eat Healthy - that's it!
Biggest thing is to eat healthily - do not over consume - and yes a deep-fried snickers bar is not the best choice.
Work at eating eggs. They will turn the carbs you eat into energy - which is a process vital to your baby's developing brain. To ensure they are as smart as you are ;)
At the same time, eat a lot of fish. The fish you consume will help the brain and eye's of your baby develop. It is a great source of vitamin D, which is especially important in the first 2-3 months of your baby's life. However, as with anything - moderation is key here - do not eat fish for every meal of every day. 2-3 meals a week would be lots.
In closing - eat your veggies! You need at least five portions a day - in contrast to the above; these vegetables are more helpful to excess. They contain fibre, water and vitamins - and as long as they are lightly cooked in a little water or completely raw they will provide you with a ton of nutrients to help you develop your odds to have a baby.
To summarize, common sense should prevail here - eat what is healthy and you are well on your way to increasing your fertility.
2. Have the correct sex to have a baby
Everything I've been reading points to - the more the better - when it comes to having sex to get pregnant. I'm here to say that is not necessarily true. There are many women who suggest that to get pregnant you need to recharge after every attempt. Not only the female, but also the male. The more the man ejaculates - the less powerful and plentiful it becomes. At the same time, you want to ensure that the ejaculate is reaching the egg!
So a bit of recommendation here. Work at having sex, at maximum, once every three days. (For premium effect align your attempts with your ovulation cycle - more here http://www.getpregnantmum.com) This will allow your hubby's sperm to recharge, and encourage more of the little guys to take the fight on the way to the egg. Second, plan on having sex in the doggy-style position. This position is very helpful when you try to have a baby as it encourages the sperm to hit and sit. It will not fall out of the vagina, and has much more opportunity to fertilize the egg.
3. But . . .I have a headache??
If you are trying to have a baby, it’s a good idea to halt taking any drugs, prescribed or other - unless vital to your health. Tell your doctor that you are going to try to get pregnant and that only will take prescribed medication if you are ill. This is equally important for men as it is for women, as medications may impact sperm creation or growth. If you're on long-term medication have a conversation about this with your doctor; they might be able to prescribe a substitute if your current prescription is said to have an impact on your fertility.
Hope these directions are helpful and get you will on your way to....
How to Mend a Broken Heart and Get Your Life Back
With the constant busy and competitive lives that all of us lead these
days the stress level is always on a high. It is therefore very
important to know how to mend a broken heart once you are out of a
relationship or have lost out on a friend or loved one. A broken heart
takes some time to mend and heal; it is a natural process just like when
you have an injury which needs medication and rest. You need to apply
the same formula even to the heart. It also needs time to recuperate
from the excess burden that you put on it during the breakup.
Studies indicate that a happy person lives much longer than a sad one. Sadness, disappointments, negative feelings are all an integral part of our lives but it is important you learn how to deal with them. There is nothing more important than leading a life where you wake up in the morning with a smile on our face and go through the challenges and work during the day, but when you go back to bed at night you should try to sleep with a smile again.
How to mend a broken heart – spend time with friends
When a relationship gets over and two people decide to leave each other for what ever reasons, it leaves an emptiness and hollowness within the heart. It is very important to get out of these feelings; you can do this by surrounding yourself with people who love and care about you. Friends are the perfect answer to that. Call your old friends and catch up with them and relive the old happy times together.
How to mend a broken heart – share your feelings
By sharing your feelings, you will relieve your heart of the burden that it is carrying. You will also feel much lighter and relaxed and much better after speaking to someone. Find a friend or someone whom you trust and can speak your heart out. This is a very essential step that you need to take if you want to mend your broken heart. By talking about the breakup you make yourself stronger and move one step towards achieving your goal.
How to mend a broken heart - keep yourself busy
It is when you are free that your thoughts tend to wander and think about your previous relationship. If you are busy your mind is occupied with other thoughts and plans so you have no time to think about your ex. How you choose to keep yourself busy depends on you, you could read a book, start gardening, playing a new sport or do any other favorite activity or pursue any hobby.
How to mend a broken heart - exercise regularly
This not only keeps your body fit but also will help your mind be distracted from old thoughts. Work out and wear good clothes and accessories and feel alive again. It’s only a breakup after all, life does not end there. There’s much more to look forward to in life such as doing well in your career and achieving your professional dreams and the success will help you deal with how to mend a broken heart.
Studies indicate that a happy person lives much longer than a sad one. Sadness, disappointments, negative feelings are all an integral part of our lives but it is important you learn how to deal with them. There is nothing more important than leading a life where you wake up in the morning with a smile on our face and go through the challenges and work during the day, but when you go back to bed at night you should try to sleep with a smile again.
How to mend a broken heart – spend time with friends
When a relationship gets over and two people decide to leave each other for what ever reasons, it leaves an emptiness and hollowness within the heart. It is very important to get out of these feelings; you can do this by surrounding yourself with people who love and care about you. Friends are the perfect answer to that. Call your old friends and catch up with them and relive the old happy times together.
How to mend a broken heart – share your feelings
By sharing your feelings, you will relieve your heart of the burden that it is carrying. You will also feel much lighter and relaxed and much better after speaking to someone. Find a friend or someone whom you trust and can speak your heart out. This is a very essential step that you need to take if you want to mend your broken heart. By talking about the breakup you make yourself stronger and move one step towards achieving your goal.
How to mend a broken heart - keep yourself busy
It is when you are free that your thoughts tend to wander and think about your previous relationship. If you are busy your mind is occupied with other thoughts and plans so you have no time to think about your ex. How you choose to keep yourself busy depends on you, you could read a book, start gardening, playing a new sport or do any other favorite activity or pursue any hobby.
How to mend a broken heart - exercise regularly
This not only keeps your body fit but also will help your mind be distracted from old thoughts. Work out and wear good clothes and accessories and feel alive again. It’s only a breakup after all, life does not end there. There’s much more to look forward to in life such as doing well in your career and achieving your professional dreams and the success will help you deal with how to mend a broken heart.
How to Mend a Broken Heart
How to mend a broken heart when your relationship 'it's over'? After the
break up you’re still unable to come to terms with your ex not being
around you. I know how you feel it is a very difficult place to be in.
Life is full of uncertainties and mending a broken heart is just the
outcome of one of those unexpected changes life throws at you.
It is though very important to nurse your heart and be ready to face life and life in a real world; a world which your ex is not going to be a part of. You have to come to terms with the bitter truth of spending your evenings by yourself, going to the Starbucks alone and still listen to the same music that you once loved to listen to together.
It is easier to say than to do anything when you’re thrown in this kind of a situation. But as they say life isn’t a bed of roses, you need to have the courage and move on. Here are four (4) things you can do.
1. Take a Break!
The best thing to do once you’ve had a breakup is to take some time off for yourself and get a grip of your feelings and emotions. The state of mind that one is in during or after a break up will not let you concentrate and give your best to anything you do. So take a little break from work and rather work on getting back your usual self.
2. Reassure Yourself
Wake up in the morning and look at yourself in the mirror and say that you want to live life. This is very essential as until you don’t feel like living, anything you do wouldn’t be done whole heartedly. You are not a loser to run away from life just because of some hard situations that you have to face. Learn how to mend a broken heart as it's far easier than losing your life. Life is God’s gift and we should make good use of it, so sulking and crying should be shown the door.
3. How About a House Makeover
If you’ve been living together it is harder as you’re so used to seeing your ex around your house. Change the way the things are placed in the house. Move the TV back into your bedroom, put up some nice posters or paintings that you always wanted to buy and place in your house. There are so many posters or wall hangings that have inspirational quotes on them, go get yourself one, and read these quotes everyday and try to gather your self confidence.
4. Laugh Your Lungs Out
Lastly, to help you on how to mend a broken heart there are so many good comedy movies that will have you rolling all over with tears in your eyes laughing watching them. Walk to your nearby store and rent some good titles and watch them. Laughter is the best medicine; it not only exercises your muscles but also clears up your lungs and will be a perfect medicine to mend your broken heart. Laughter works like a therapy for your body and soul, so laugh as much as you can, and you wouldn’t even realize that it’s been quite some time that your mind wandered and thought about your ex
It is though very important to nurse your heart and be ready to face life and life in a real world; a world which your ex is not going to be a part of. You have to come to terms with the bitter truth of spending your evenings by yourself, going to the Starbucks alone and still listen to the same music that you once loved to listen to together.
It is easier to say than to do anything when you’re thrown in this kind of a situation. But as they say life isn’t a bed of roses, you need to have the courage and move on. Here are four (4) things you can do.
1. Take a Break!
The best thing to do once you’ve had a breakup is to take some time off for yourself and get a grip of your feelings and emotions. The state of mind that one is in during or after a break up will not let you concentrate and give your best to anything you do. So take a little break from work and rather work on getting back your usual self.
2. Reassure Yourself
Wake up in the morning and look at yourself in the mirror and say that you want to live life. This is very essential as until you don’t feel like living, anything you do wouldn’t be done whole heartedly. You are not a loser to run away from life just because of some hard situations that you have to face. Learn how to mend a broken heart as it's far easier than losing your life. Life is God’s gift and we should make good use of it, so sulking and crying should be shown the door.
3. How About a House Makeover
If you’ve been living together it is harder as you’re so used to seeing your ex around your house. Change the way the things are placed in the house. Move the TV back into your bedroom, put up some nice posters or paintings that you always wanted to buy and place in your house. There are so many posters or wall hangings that have inspirational quotes on them, go get yourself one, and read these quotes everyday and try to gather your self confidence.
4. Laugh Your Lungs Out
Lastly, to help you on how to mend a broken heart there are so many good comedy movies that will have you rolling all over with tears in your eyes laughing watching them. Walk to your nearby store and rent some good titles and watch them. Laughter is the best medicine; it not only exercises your muscles but also clears up your lungs and will be a perfect medicine to mend your broken heart. Laughter works like a therapy for your body and soul, so laugh as much as you can, and you wouldn’t even realize that it’s been quite some time that your mind wandered and thought about your ex
Get Help to Save A Marriage From Divorce
If you are wondering how to save a marriage from divorce, then you are
probably feeling hurt and confused. You may have been feeling neglected
for a while and wondering if there is anything you can do to make things
better. If your marriage is breaking down and you know that you want to
save it and stop a divorce then you have to take some steps to change
what is happening between the two of you.
Firstly you need to take some time to think about what has gone wrong. There will often have been neglect from both sides whilst each blames the other for the problems in the marriage. Relationships tend to deteriorate over time where one or both partners neglect the things that are important to the relationship and to the other person. Resentment tends to build up slowly but surely until the situation reaches a head.
Stop and think about what has gone wrong in your marriage. Even if you blame your spouse, try to put yourself in their shoes to see how you have contributed to the situation. If you are angry, critical and blaming instead of loving and appreciating, this may be part of the reason why your partner has been unresponsive and ignoring and perhaps why they want a divorce.
How we communicate in relationships is so important and can be the difference between motivating our partner to meet our needs and turning them slowly against us. When we are able to communicate in a constructive manner, and show that we understand that the other's needs are important too this allows for negotiation and creates a win-win situation. When we blame and criticise, we are showing them that we consider our own needs more important than theirs.
To help save your marriage from divorce, it's time to change your relationship patterns and communicate in a way that shows your spouse that you appreciate having them in your life and that they are important to you. If you have neglected to put time and effort into your marriage, then you now need to find the time to make the necessary repairs. It's time for you to listen to what your partner really needs and wants from your relationship.
You have to realise that your spouse will be angry and upset too and it may take some time to change this. Start by doing your best not to let yourself get put off-balance even if they reject your attempts. If you exhibit negative emotions at this time then you could end up making things worse not better. Unfortunately our patterns are so deeply ingrained, that it is difficult to change but once we become aware, it makes it a little easier.
Talk to your spouse and tell them how you feel. Apologise for your part in the deterioration and explain that you really want to try to make things work. If they are not sure that they want to try to save the marriage, you may feel worse to begin with. But realise that you can only work on yourself and your own feelings, emotions and patterns. As you change for the better, the patterns in your relationship must change too. Keep on going, holding your head high, knowing that you are making a difference and just doing the best you can.
You may consider getting counselling to help save your marriage from divorce. The input of a neutral third-party can help to clarify and explain what is wrong in your relationship and give you ideas on how to change it. Even if you are unwilling to try counselling, you can still find plenty of advice available on the internet to help save a marriage from divorce.
Firstly you need to take some time to think about what has gone wrong. There will often have been neglect from both sides whilst each blames the other for the problems in the marriage. Relationships tend to deteriorate over time where one or both partners neglect the things that are important to the relationship and to the other person. Resentment tends to build up slowly but surely until the situation reaches a head.
Stop and think about what has gone wrong in your marriage. Even if you blame your spouse, try to put yourself in their shoes to see how you have contributed to the situation. If you are angry, critical and blaming instead of loving and appreciating, this may be part of the reason why your partner has been unresponsive and ignoring and perhaps why they want a divorce.
How we communicate in relationships is so important and can be the difference between motivating our partner to meet our needs and turning them slowly against us. When we are able to communicate in a constructive manner, and show that we understand that the other's needs are important too this allows for negotiation and creates a win-win situation. When we blame and criticise, we are showing them that we consider our own needs more important than theirs.
To help save your marriage from divorce, it's time to change your relationship patterns and communicate in a way that shows your spouse that you appreciate having them in your life and that they are important to you. If you have neglected to put time and effort into your marriage, then you now need to find the time to make the necessary repairs. It's time for you to listen to what your partner really needs and wants from your relationship.
You have to realise that your spouse will be angry and upset too and it may take some time to change this. Start by doing your best not to let yourself get put off-balance even if they reject your attempts. If you exhibit negative emotions at this time then you could end up making things worse not better. Unfortunately our patterns are so deeply ingrained, that it is difficult to change but once we become aware, it makes it a little easier.
Talk to your spouse and tell them how you feel. Apologise for your part in the deterioration and explain that you really want to try to make things work. If they are not sure that they want to try to save the marriage, you may feel worse to begin with. But realise that you can only work on yourself and your own feelings, emotions and patterns. As you change for the better, the patterns in your relationship must change too. Keep on going, holding your head high, knowing that you are making a difference and just doing the best you can.
You may consider getting counselling to help save your marriage from divorce. The input of a neutral third-party can help to clarify and explain what is wrong in your relationship and give you ideas on how to change it. Even if you are unwilling to try counselling, you can still find plenty of advice available on the internet to help save a marriage from divorce.
Avoid Divorce By Keeping The Balance In Your Relationship
Some couples wonder why after giving all their time, effort, and energy
into their marriage, it’s still doesn’t end well. Just like Sandra, my
dorm buddy during college days. A couple of months ago, she called me up
to have lunch with her and that she needed someone to talk to. Sandra
has this engaging personality. Her aura never fails to brighten up
yours, but not during that meeting. The usual sparkle in her eyes are
gone, I can feel that she is disturbed, distracted, and sad. My silent
assessment were confirmed when she told me that she and her husband are
divorced effective that afternoon.
My heart sank. They were a great power couple, and they have two wonderful girls. She said they just grew apart. They tried saving the marriage, but nothing fits anymore. She further continued that what devastates her more was that she gave up everything for her marriage. She blew the chance to be in a very strong law firm because it will eat up all her time, so she settled for a less demanding, mediocre job. This is really surprising to those who knew her in college, she was an A student. Everyone expects her to be big because she has this charm and confidence to become successful. When she got pregnant, she gave up her job to be a soccer mom. Her life was all about her marriage and her children.
Now, at 43, she has to start her life over. She wanted to share her story because somehow, she wants fellow mothers and wives to learn from her experience. Although, there are certain other factors that lead to the end of her marriage, but in general, she admitted that the lack of balance in the relationship played a big factor in the divorce. She noticed that the more they tried to save the marriage, the more it becomes a burden. The imbalance crippled their hope, drained their energy, and exhausted them emotionally.
Balance, equilibrium, homeostasis, they all mean the same thing- a tip on the scale means trouble. Balance keeps the universe in its delicate order; equilibrium keeps the planet earth habitable; homeostasis keeps us in the pink of health. Don’t you think it’s time to apply balance in your relationship to prevent and avoid divorce?
Here are some quick suggestions on how to keep the balance in your relationship and how to avoid divorce.
Take up an old hobby that you both loved to do together. Sometimes this happens to couples, because of too much work, due to obligations, and the needs of the kids, you set aside your “couple time.” It’s a noble sacrifice, but it will hurt your family. You have to remember that your union is the pillar of your family, when you compromise that, you compromise your family.
Give each other some slack. There will be times when your partner would screw up, would constantly forget to put the toilet seat down, or leave the wet towel all over the floor, would sometimes not help with the dishes, or forgot to take the trash out. You know what, let it go and shake it off. Then say your piece of reminder in a light tone. Although these are “important” things to do, but seriously, these are not really worth fighting over. As they say, “don’t let the toilet seat ruin your marriage.” How true.
Give each other a breather. Give each other the chance to breathe out of the marriage. Hang out with your own friends, take a vacation alone, and nurture yourself. It is important that each of you understands that your marriage is flexible enough to understand that you are still your own person. It should be vast enough to cater your growth, and deep enough to comprehend your needs.
My heart sank. They were a great power couple, and they have two wonderful girls. She said they just grew apart. They tried saving the marriage, but nothing fits anymore. She further continued that what devastates her more was that she gave up everything for her marriage. She blew the chance to be in a very strong law firm because it will eat up all her time, so she settled for a less demanding, mediocre job. This is really surprising to those who knew her in college, she was an A student. Everyone expects her to be big because she has this charm and confidence to become successful. When she got pregnant, she gave up her job to be a soccer mom. Her life was all about her marriage and her children.
Now, at 43, she has to start her life over. She wanted to share her story because somehow, she wants fellow mothers and wives to learn from her experience. Although, there are certain other factors that lead to the end of her marriage, but in general, she admitted that the lack of balance in the relationship played a big factor in the divorce. She noticed that the more they tried to save the marriage, the more it becomes a burden. The imbalance crippled their hope, drained their energy, and exhausted them emotionally.
Balance, equilibrium, homeostasis, they all mean the same thing- a tip on the scale means trouble. Balance keeps the universe in its delicate order; equilibrium keeps the planet earth habitable; homeostasis keeps us in the pink of health. Don’t you think it’s time to apply balance in your relationship to prevent and avoid divorce?
Here are some quick suggestions on how to keep the balance in your relationship and how to avoid divorce.
Take up an old hobby that you both loved to do together. Sometimes this happens to couples, because of too much work, due to obligations, and the needs of the kids, you set aside your “couple time.” It’s a noble sacrifice, but it will hurt your family. You have to remember that your union is the pillar of your family, when you compromise that, you compromise your family.
Give each other some slack. There will be times when your partner would screw up, would constantly forget to put the toilet seat down, or leave the wet towel all over the floor, would sometimes not help with the dishes, or forgot to take the trash out. You know what, let it go and shake it off. Then say your piece of reminder in a light tone. Although these are “important” things to do, but seriously, these are not really worth fighting over. As they say, “don’t let the toilet seat ruin your marriage.” How true.
Give each other a breather. Give each other the chance to breathe out of the marriage. Hang out with your own friends, take a vacation alone, and nurture yourself. It is important that each of you understands that your marriage is flexible enough to understand that you are still your own person. It should be vast enough to cater your growth, and deep enough to comprehend your needs.
Habits That Can Make You Find The Right Love
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Then, do the ones that make you attract the love that you wanted your whole life.
Be with the right friends/ group. This goes without saying that you need to move away from friends that are not really doing your style and going against your good energy. Friends should define you, complement you, and give you that "glow. When you go with friends that go against your vibe, and keep you on your guard, it also keeps potential love away. This is so, because that sense of awkwardness and the negative energy from you for being with the wrong group of people manifests outside and repels true love.
Grow some standards. Know what you want and know what you value, and make this as the basis of your standards. But make sure that these are realistic standards. Having some standards means stopping your habits of one nightstands and hanging out with guys that only makes you feel bad about yourself. The more you spend your time with unworthy guys, the more you lose your chances of finding love.
Pamper yourself inside and out. This means giving yourself the importance it needs. From taking time to have that latest hair cut, to getting a massage and a manicure, to enrolling to the gym, to buying that favourite bag, to not allowing other people step on your toes. Stop selling yourself short. Value yourself by not allowing abuse and degradation pass by you. When you exude that aura that you don’t take crap from other people, you will earn that respect and love you deserve.
Love your work, love your job. This is about waking up every day and have that drive and enthusiasm to do that what you are suppose to do with gusto and passion. When you wake up every day with that energy, you are bound to attract the love that you want.
Cleaning up your past. People who move out from their hurtful past and move on from it with optimist is sure to find the love that they are yearning for all their lives. That is because getting over the past rids you of fear, bitterness, and ignorance that tethers you to have the time of your life. The prejudices and biases will all go away once you have learned to embrace your past no matter how painful it is.
Learn to laugh at yourself. This is about not taking yourself too seriously and enjoys life no matter how fierce and unfair it gets sometimes. A person who sees the silver lining is always attractive and never fails to attract the right kind of love.
Relationships and Emotional Connection
Do you love it when you feel deeply emotionally connected with someone?
When you feel seen, understood, valued and cherished? This is what
initially draws two people together and leads to falling in love.
Then what happens? Why does the connection go away?
When most people first meet, they allow each other to see only certain parts of themselves, but they often hide the deeper parts of themselves.
Why?
Because they fear being rejected for who they really are.
They fear being rejected for who they really are because they think there is something wrong with them. Believing there is something wrong with you is called core shame - the belief that there is something inherently wrong, bad, or flawed about you.
Core shame may be governing much of what you do and how you respond in your relationships. It certainly governed much of my life until I learned how to heal it.
I learned to heal it when I learned how to connect with my spiritual Guidance - my higher mind that can see the truth of who I am. As long as I was defining myself from my limited ego wounded, programmed mind, I was operating from the false belief that I was somehow not good enough.
Developing you spiritual connection is not hard. Whenever you move into a deep desire to learn about love and truth, you raise your frequency high enough to access the wisdom that is always here for you. But in order to do this, you have to really want to know the truth. As long as you are afraid of what you will learn, you will stay stuck with your core shame. I assure you that what you will learn about your true Self is how incredible you are!
THE COURAGE TO BE VULNERABLE AND AUTHENTIC
In order to emotionally connect with another, you have to be vulnerable and authentic about your feelings, which you can't do if you think there is something wrong with you. So before you can sustain emotional connection and intimacy, you need to heal your core shame. You will not be able to take the risk of experiencing the pain of rejection unless you are not rejecting yourself.
It takes courage to be authentic. You cannot be authentic without the willingness to be vulnerable to being hurt, and you can't connect on a deep heart level without vulnerability and authenticity.
It is only when you deeply value who you are that you have the courage to reveal yourself authentically and risk being hurt. This is what creates deeply connected relationships. What it takes is two people who have done the work of healing their core shame so that they can share their heart and soul with each other.
HEALING CORE SHAME
* Start with noticing how judgmental you are of yourself. Every time you notice yourself judging yourself, stop and say to yourself, "I'm not going there." And do not judge yourself for judging yourself! Just keep noticing and stopping each time. You will find yourself judging yourself less and less and feeling better and better.
* Practice opening to learning with your Higher Self. Keep asking your Guidance with a sincere desire to learn, "Please show me what is wonderful about who I really am." Over time, you will learn to love and cherish your true Self - your essence - for qualities such as kindness, compassion, generosity, curiosity, creativity, humor, playfulness, gentleness, inner knowing, determination, loyalty, integrity, honesty, and so on.
The more you value your true Self, the easier it will be for you to be vulnerable and authentic with the important people in your life, and create the emotional connection that we all long for.
Then what happens? Why does the connection go away?
When most people first meet, they allow each other to see only certain parts of themselves, but they often hide the deeper parts of themselves.
Why?
Because they fear being rejected for who they really are.
They fear being rejected for who they really are because they think there is something wrong with them. Believing there is something wrong with you is called core shame - the belief that there is something inherently wrong, bad, or flawed about you.
Core shame may be governing much of what you do and how you respond in your relationships. It certainly governed much of my life until I learned how to heal it.
I learned to heal it when I learned how to connect with my spiritual Guidance - my higher mind that can see the truth of who I am. As long as I was defining myself from my limited ego wounded, programmed mind, I was operating from the false belief that I was somehow not good enough.
Developing you spiritual connection is not hard. Whenever you move into a deep desire to learn about love and truth, you raise your frequency high enough to access the wisdom that is always here for you. But in order to do this, you have to really want to know the truth. As long as you are afraid of what you will learn, you will stay stuck with your core shame. I assure you that what you will learn about your true Self is how incredible you are!
THE COURAGE TO BE VULNERABLE AND AUTHENTIC
In order to emotionally connect with another, you have to be vulnerable and authentic about your feelings, which you can't do if you think there is something wrong with you. So before you can sustain emotional connection and intimacy, you need to heal your core shame. You will not be able to take the risk of experiencing the pain of rejection unless you are not rejecting yourself.
It takes courage to be authentic. You cannot be authentic without the willingness to be vulnerable to being hurt, and you can't connect on a deep heart level without vulnerability and authenticity.
It is only when you deeply value who you are that you have the courage to reveal yourself authentically and risk being hurt. This is what creates deeply connected relationships. What it takes is two people who have done the work of healing their core shame so that they can share their heart and soul with each other.
HEALING CORE SHAME
* Start with noticing how judgmental you are of yourself. Every time you notice yourself judging yourself, stop and say to yourself, "I'm not going there." And do not judge yourself for judging yourself! Just keep noticing and stopping each time. You will find yourself judging yourself less and less and feeling better and better.
* Practice opening to learning with your Higher Self. Keep asking your Guidance with a sincere desire to learn, "Please show me what is wonderful about who I really am." Over time, you will learn to love and cherish your true Self - your essence - for qualities such as kindness, compassion, generosity, curiosity, creativity, humor, playfulness, gentleness, inner knowing, determination, loyalty, integrity, honesty, and so on.
The more you value your true Self, the easier it will be for you to be vulnerable and authentic with the important people in your life, and create the emotional connection that we all long for.
Saving Your Marriage Needs “ONE” Vital Ingredient!
No marriage is perfect. That is a given.
Yours might be "on the rocks," with an additional burden of discovering that your spouse "cheated" on you! It might seem hopeless at the moment, but there is one method that really "works" to save the whole situation.
I will propose a special plan that will include one crucial bit of advice.
First, are you experiencing the following symptoms?
Tense "discussions" over and over again
Playing the "silence" game
Avoidance of intimacy
Let me share this observation (about saving a marriage). It is NOT going to happen overnight. It will take some effort to make it work.
But, it can still be FUN!
There is almost no other way, let me explain.
You might be thinking to yourself " how can this possibly be something enjoyable?" Like as if you are on the sinking "Titanic" and decide to dance to the music being played by the doomed band!
So, bear with me here. After weeks (or months) of negative emotions and miserable relations, here is what has to be done to rekindle the romance. Don't forget, when you first met, something had to be very special between you two to convince each other to get married.
Step one:
Have a drink, then after that, sit down together on the sofa (each with a piece of paper). Write down five ideas for a special "date" to do something really interesting and exciting that you would truly enjoy sharing.
Then, compare and take the best ideas from each of you.
Step two:
With the "best agreed idea," start to plan right away how to put it in action. Grab a calendar, circle the date and commit to following it through. Don't let anything get in the way of this. Drop everything, and make this priority one.
This is extremely important right now. This seemingly simple action will help to move things forward instead of backwards!
It will show that you are both serious about rebuilding your relationship despite the ugly setbacks.
Step three:
The rules for your secret date are as follows.
A) Only the two of you are allowed to participate.
B) Commit to make a real effort to relax.
C) For this one night, do not bring up any potentially explosive issues. Be aware of the sensitive topics and forget about them for one evening.
D) Have some fun, smile, laugh and try to remember what it was like on your "real" first date.
E) Touch each other and try looking into each others' eyes.
To summarize, it is crucial to inject "fun" into the complicated equation of restoring your marriage into a permanent union. That is the one ingredient necessary for this to work out. When you experience the joys of your early days over again, it will seem less traumatic to "forgive" the mistakes that were made before. The past cannot be changed, but the future can be wonderful if you both move on.
Yours might be "on the rocks," with an additional burden of discovering that your spouse "cheated" on you! It might seem hopeless at the moment, but there is one method that really "works" to save the whole situation.
I will propose a special plan that will include one crucial bit of advice.
First, are you experiencing the following symptoms?
Tense "discussions" over and over again
Playing the "silence" game
Avoidance of intimacy
Let me share this observation (about saving a marriage). It is NOT going to happen overnight. It will take some effort to make it work.
But, it can still be FUN!
There is almost no other way, let me explain.
You might be thinking to yourself " how can this possibly be something enjoyable?" Like as if you are on the sinking "Titanic" and decide to dance to the music being played by the doomed band!
So, bear with me here. After weeks (or months) of negative emotions and miserable relations, here is what has to be done to rekindle the romance. Don't forget, when you first met, something had to be very special between you two to convince each other to get married.
Step one:
Have a drink, then after that, sit down together on the sofa (each with a piece of paper). Write down five ideas for a special "date" to do something really interesting and exciting that you would truly enjoy sharing.
Then, compare and take the best ideas from each of you.
Step two:
With the "best agreed idea," start to plan right away how to put it in action. Grab a calendar, circle the date and commit to following it through. Don't let anything get in the way of this. Drop everything, and make this priority one.
This is extremely important right now. This seemingly simple action will help to move things forward instead of backwards!
It will show that you are both serious about rebuilding your relationship despite the ugly setbacks.
Step three:
The rules for your secret date are as follows.
A) Only the two of you are allowed to participate.
B) Commit to make a real effort to relax.
C) For this one night, do not bring up any potentially explosive issues. Be aware of the sensitive topics and forget about them for one evening.
D) Have some fun, smile, laugh and try to remember what it was like on your "real" first date.
E) Touch each other and try looking into each others' eyes.
To summarize, it is crucial to inject "fun" into the complicated equation of restoring your marriage into a permanent union. That is the one ingredient necessary for this to work out. When you experience the joys of your early days over again, it will seem less traumatic to "forgive" the mistakes that were made before. The past cannot be changed, but the future can be wonderful if you both move on.
Marriage in Trouble – Get Help
Many things can impact a relationship and cause marriage trouble. In this article I would like to discuss just two of them.
One. Money and family financial problems can really beat up and bruise not only a marriage but an entire family. Money problems add stress to every situation and can define a marriage in trouble. Kids will be kids and they will want things. Balance is always the best as you shouldn’t buy your kids everything but some things. If the finances are in trouble and you can barely afford the basics … it can really put a burden on the whole family. Money problems are one of the primary reasons for arguing and fighting in marriages.
One recommendation is that you should talk openly and honestly with your spouse and kids about money. Also, we aren’t taught how to handle money in schools .. so maybe start educating your self on money and finances. There are lots of emotions around money such as its dirty or shameful or the other spectrum is that some believe money is everything. Love doesn’t come from possessions and open discussion can help your marriage and your kids understand balance in life.
A few tips for you. Don’t keep money secrets. Discuss the past money baggage. Be open and honest about money and talk about some dreams that involve money such travel or the purchase of that dream home. Maybe have a joint bank account but also allow each spouse to have there own account for some independence. Don’t be afraid to discuss the tough topics. Working with each other can really bind your relationship to stronger and stronger levels.
Teaching yourself and your kids about money is just like learning how to cook, craft or fix a car. Practice and education.
Two. Having a baby can really cause marriage trouble. Baby’s are a miracle of life but lets be honest … a baby can be exhausting to everyone’s energy reserve and can put everyone on edge. Babies take time, energy and a lot of money. These are a sure way to put a strain on marriage.
New parents must first recognize that this will be hard and then work to not get resentful of the other partner. Make your spouse a priority even when you have a baby. The baby’s happiness and success in life will be in large part due to how successful you are as a married couple first. If you truly want to make raising your baby a priority .. start with keeping a strong relationship with your spouse.
A few quick ideas. Consider adding a romantic event every two weeks to your schedule. Spend time with each other after the baby falls asleep. Share the daily chores and jobs. Work to be kind and not snap at each other even though you are both exhausted.
If you are interested in learning more … I have some free articles, a free mini-course and much more at www.savemarriagecourse.com/marriage-in-trouble.
One. Money and family financial problems can really beat up and bruise not only a marriage but an entire family. Money problems add stress to every situation and can define a marriage in trouble. Kids will be kids and they will want things. Balance is always the best as you shouldn’t buy your kids everything but some things. If the finances are in trouble and you can barely afford the basics … it can really put a burden on the whole family. Money problems are one of the primary reasons for arguing and fighting in marriages.
One recommendation is that you should talk openly and honestly with your spouse and kids about money. Also, we aren’t taught how to handle money in schools .. so maybe start educating your self on money and finances. There are lots of emotions around money such as its dirty or shameful or the other spectrum is that some believe money is everything. Love doesn’t come from possessions and open discussion can help your marriage and your kids understand balance in life.
A few tips for you. Don’t keep money secrets. Discuss the past money baggage. Be open and honest about money and talk about some dreams that involve money such travel or the purchase of that dream home. Maybe have a joint bank account but also allow each spouse to have there own account for some independence. Don’t be afraid to discuss the tough topics. Working with each other can really bind your relationship to stronger and stronger levels.
Teaching yourself and your kids about money is just like learning how to cook, craft or fix a car. Practice and education.
Two. Having a baby can really cause marriage trouble. Baby’s are a miracle of life but lets be honest … a baby can be exhausting to everyone’s energy reserve and can put everyone on edge. Babies take time, energy and a lot of money. These are a sure way to put a strain on marriage.
New parents must first recognize that this will be hard and then work to not get resentful of the other partner. Make your spouse a priority even when you have a baby. The baby’s happiness and success in life will be in large part due to how successful you are as a married couple first. If you truly want to make raising your baby a priority .. start with keeping a strong relationship with your spouse.
A few quick ideas. Consider adding a romantic event every two weeks to your schedule. Spend time with each other after the baby falls asleep. Share the daily chores and jobs. Work to be kind and not snap at each other even though you are both exhausted.
If you are interested in learning more … I have some free articles, a free mini-course and much more at www.savemarriagecourse.com/marriage-in-trouble.
Why Do Men Leave Their Wives
Today's women can find it challenging sometimes to keep their marriages
intact and happy. Many women wonder why men leave their wives and what
they can do to make sure it doesn't happen to them.
The truth of the matter is that our society has made it very difficult for men and women to find long term loving relationships. Why? Because the rules our society has adopted are based on inaccurate information.
One of the most obvious misconception that is pervasive throughout our society is the idea that men only want sex and/or have a much higher sex drive than women. The truth is that men and women have similar sex drives but men have been encouraged, by society, to fulfill their needs while women have been discouraged from having sex until they are married.
This leads to many misunderstandings between men and women and how they approach their relationships. It might mean a man will be more tempted to cheat on his wife because after all, it's in his nature. And it could mean that a women uses sex with the hopes of keeping her husband in love with her so he will stay in the marriage.
If we really got to the bottom of things though we would understand that men and women want basically the same things in a relationship. Both want to feel loved, respected, and desired by their partners. When you break it down like that it doesn't really seem all that hard, does it?
If you want to keep your marriage strong try to meet your husbands needs...all of them, not just sexually. A word of caution here though. Because of the way our society has told us to behave women have the tendency to think that they have to meet their husbands needs even if that means ignoring their own. No! All that will do is make you resentful and bitter and that won't keep a marriage intact.
While it's important to try to meet your husbands needs it can't be done to the detriment of your own. Don't put your wants and needs on hold to satisfy your husband, you'll be unhappy, he'll be unhappy (and bored) and the marriage won't last. For a marriage to thrive both parties need to be happy, healthy, stable, and have their needs being met on a regular basis.
So for any women who wants to know why men leave their wives it's usually because his needs aren't being met, and I don't just mean his sexual needs. I mean on some level he doesn't feel like you love, desire, or respect him and he will try to find someone who will.
The truth of the matter is that our society has made it very difficult for men and women to find long term loving relationships. Why? Because the rules our society has adopted are based on inaccurate information.
One of the most obvious misconception that is pervasive throughout our society is the idea that men only want sex and/or have a much higher sex drive than women. The truth is that men and women have similar sex drives but men have been encouraged, by society, to fulfill their needs while women have been discouraged from having sex until they are married.
This leads to many misunderstandings between men and women and how they approach their relationships. It might mean a man will be more tempted to cheat on his wife because after all, it's in his nature. And it could mean that a women uses sex with the hopes of keeping her husband in love with her so he will stay in the marriage.
If we really got to the bottom of things though we would understand that men and women want basically the same things in a relationship. Both want to feel loved, respected, and desired by their partners. When you break it down like that it doesn't really seem all that hard, does it?
If you want to keep your marriage strong try to meet your husbands needs...all of them, not just sexually. A word of caution here though. Because of the way our society has told us to behave women have the tendency to think that they have to meet their husbands needs even if that means ignoring their own. No! All that will do is make you resentful and bitter and that won't keep a marriage intact.
While it's important to try to meet your husbands needs it can't be done to the detriment of your own. Don't put your wants and needs on hold to satisfy your husband, you'll be unhappy, he'll be unhappy (and bored) and the marriage won't last. For a marriage to thrive both parties need to be happy, healthy, stable, and have their needs being met on a regular basis.
So for any women who wants to know why men leave their wives it's usually because his needs aren't being met, and I don't just mean his sexual needs. I mean on some level he doesn't feel like you love, desire, or respect him and he will try to find someone who will.
How To Handle Money Matters In Marriage
It is good to know what your spouse does with all their money but it is not necessary.
Make life easier in your marriage and avoid quarrels by understanding what value your partner puts to money.
Financial issues are extremely sensitive in most relationship/marriage more than sexual matters.
The secret to avoiding financial conflicts especially for married couples and any other couple staying together is to plan for it well.
This is how to do it.
1. Ensure you know how much is needed in a month for your basic needs in the house and how much you need to save in your joint account monthly.
2. Any other needs or wants that you may need to take care of together should be added up too.
3. Once you have added up all your needs, wants and savings that you need to take care of together, then depending on how much each one of you earns, then share the costs.
Making sure that the one who earns more contributes a higher percentage of the cost.
4. Whatever is left after the cost is shared is for the individual to know how or what to spend on.
One should not nag their partner concerning what is left because apart from the normal basic needs we have our own individual needs that are separate from the general needs and which we need to appreciate.
5. Allow your partner to be who they want to be or do what they need to do with the rest of their money and you will definitely have some peace in the house.
Try this short recipe and see how it works wonders in you relationship. It has worked wonders in mine.
Make life easier in your marriage and avoid quarrels by understanding what value your partner puts to money.
Financial issues are extremely sensitive in most relationship/marriage more than sexual matters.
The secret to avoiding financial conflicts especially for married couples and any other couple staying together is to plan for it well.
This is how to do it.
1. Ensure you know how much is needed in a month for your basic needs in the house and how much you need to save in your joint account monthly.
2. Any other needs or wants that you may need to take care of together should be added up too.
3. Once you have added up all your needs, wants and savings that you need to take care of together, then depending on how much each one of you earns, then share the costs.
Making sure that the one who earns more contributes a higher percentage of the cost.
4. Whatever is left after the cost is shared is for the individual to know how or what to spend on.
One should not nag their partner concerning what is left because apart from the normal basic needs we have our own individual needs that are separate from the general needs and which we need to appreciate.
5. Allow your partner to be who they want to be or do what they need to do with the rest of their money and you will definitely have some peace in the house.
Try this short recipe and see how it works wonders in you relationship. It has worked wonders in mine.
Use Conflict Resolution to Save Your Marriage
In today’s day and age, we are increasingly challenged with conflicts in
our daily life and especially in our marriage. In this article, we will
explore a few ways to save your marriage by introducing some useful
insights into conflict resolution.
The first and foremost concept to examine, within yourself and your spouse, is your expectations. Have you had a chance to really look into what your expectations are in your marriage? Do you know what they are? Do you think they are reasonable? You can easily surprise yourself with how easily a conflict has been resolved by simply examining your expectations and possibly adjusting them to be more realistic and reasonable.
A simple example of the above is when a spouse expects that their activities have to be done as a couple, e.g., shopping, going out, travel, social gatherings, etc. While this is certainly something meaningful, could this expectation be causing you grief? Are you having trouble with your spouse regarding issues related to this? Then you might want to further explore with the following questions: Is it reasonable for me to expect that? Is that the expectations for couples in my culture? Is that the expectation of my spouse? Does my spouse insist on the same, or do they look for opportunities to do things alone? This is a time for you to sit down and reflect. Remember, you can usually get to the right answer very quickly if you ask yourself empowering questions, instead of the other way around.
Even though one’s expectations are an aspect of communication, let’s explore the latter in more depth. The word communication is literally used everywhere nowadays, and more often than not, poor communication is usually the cause almost all grief. Even if both partners in the marriage have different opinions about something, with the right communication between them, they can simply and respectfully agree to disagree.
To explore this further, experts say that 90% of communication is non-verbal, to which a smaller portion of that goes to your voice intonations and pace, but the major portion of it goes to your beliefs and what goes on in your mind. I bet you weren’t expecting any of this were you?
Let look at an example of how the non-verbal aspect of communication can influence a situation with the same words being said. In the first example, a husband gives his wife a bunch of flowers, with the pure intention that he loved this woman so much, he thought what better way to express this love than with flowers? With no other expectations, conditions, requirements, other than just loving, and the husband hands over this bunch and says: “Just because I love you”. How do you think a wife would respond to that?
On the other hand, a husband gives his wife a bunch of flowers, but he has a different intention, even though it is true that he loves her, but he also wants to get something for himself and wants to soften her up, and expects something in return for these flowers, and as he hands over the flowers he says: “Just because I love you”. Can you feel the difference between the two?
The examples above, show you that by making simple adjustments between you and yourself, you can dramatically improve the outcomes of your efforts to solve disagreements, and by engaging respect, and open mind, and a willingness to grow together, you’ll be surprised which how deep your love for one another can get, simply by overcoming obstacles, which are really opportunities to grow and expand beyond your current comfort zone to experience higher levels of marital ecstasy.
The first and foremost concept to examine, within yourself and your spouse, is your expectations. Have you had a chance to really look into what your expectations are in your marriage? Do you know what they are? Do you think they are reasonable? You can easily surprise yourself with how easily a conflict has been resolved by simply examining your expectations and possibly adjusting them to be more realistic and reasonable.
A simple example of the above is when a spouse expects that their activities have to be done as a couple, e.g., shopping, going out, travel, social gatherings, etc. While this is certainly something meaningful, could this expectation be causing you grief? Are you having trouble with your spouse regarding issues related to this? Then you might want to further explore with the following questions: Is it reasonable for me to expect that? Is that the expectations for couples in my culture? Is that the expectation of my spouse? Does my spouse insist on the same, or do they look for opportunities to do things alone? This is a time for you to sit down and reflect. Remember, you can usually get to the right answer very quickly if you ask yourself empowering questions, instead of the other way around.
Even though one’s expectations are an aspect of communication, let’s explore the latter in more depth. The word communication is literally used everywhere nowadays, and more often than not, poor communication is usually the cause almost all grief. Even if both partners in the marriage have different opinions about something, with the right communication between them, they can simply and respectfully agree to disagree.
To explore this further, experts say that 90% of communication is non-verbal, to which a smaller portion of that goes to your voice intonations and pace, but the major portion of it goes to your beliefs and what goes on in your mind. I bet you weren’t expecting any of this were you?
Let look at an example of how the non-verbal aspect of communication can influence a situation with the same words being said. In the first example, a husband gives his wife a bunch of flowers, with the pure intention that he loved this woman so much, he thought what better way to express this love than with flowers? With no other expectations, conditions, requirements, other than just loving, and the husband hands over this bunch and says: “Just because I love you”. How do you think a wife would respond to that?
On the other hand, a husband gives his wife a bunch of flowers, but he has a different intention, even though it is true that he loves her, but he also wants to get something for himself and wants to soften her up, and expects something in return for these flowers, and as he hands over the flowers he says: “Just because I love you”. Can you feel the difference between the two?
The examples above, show you that by making simple adjustments between you and yourself, you can dramatically improve the outcomes of your efforts to solve disagreements, and by engaging respect, and open mind, and a willingness to grow together, you’ll be surprised which how deep your love for one another can get, simply by overcoming obstacles, which are really opportunities to grow and expand beyond your current comfort zone to experience higher levels of marital ecstasy.
Help Save Marriage Advice For Christians
If you are searching for ways on how to save a Christian marriage, here
is my help save marriage advice for Christians who have just been
married or married for years.
First of all, separation or divorce is not allowed in Christian marriages as it is perceived that divorces can seriously affect couples in physical, emotional, financial, spiritual laws, and family levels.
If you are facing an identical situation and wondering about how to save a Christian marriage, then you do not need to worry because you have different options as in getting help from cell groups or pastors.
Secondly, you need to talk to your partner and try to understand his or her problems It is always better to seek solutions to mutual understanding than argue and being defensive over disagreements.
Thirdly, self-assessment is an important step to save your marriage. Think of the mistakes and shortcomings and try to improve your behavior and avoid things that can damage your partner.
If you decide to stay with your partner forever and never worry about how to save a Christian marriage, then you should reflect on a few changes in your behaviour.
Fourly, if the problems in your married life are due to lack of communication, begin to develop good communication between you and your spouse whether you are in good or bad mood.
To make that happen, you need to spend some time with each other. Make a point to go for short getaways or vacations once or twice in a while if you have to.
Finally, affairs are strictly forbidden in Christian marriages. You have to be upfront and honest with you and your spouse even if you are unhappy with each other for any reason.
Though getting advice from family, friends and marriage counsellors is good, it is still important to clear things up personally with your spouse. If it still does not work and you still end up arguing, then by all means take this measure.
First of all, separation or divorce is not allowed in Christian marriages as it is perceived that divorces can seriously affect couples in physical, emotional, financial, spiritual laws, and family levels.
If you are facing an identical situation and wondering about how to save a Christian marriage, then you do not need to worry because you have different options as in getting help from cell groups or pastors.
Secondly, you need to talk to your partner and try to understand his or her problems It is always better to seek solutions to mutual understanding than argue and being defensive over disagreements.
Thirdly, self-assessment is an important step to save your marriage. Think of the mistakes and shortcomings and try to improve your behavior and avoid things that can damage your partner.
If you decide to stay with your partner forever and never worry about how to save a Christian marriage, then you should reflect on a few changes in your behaviour.
Fourly, if the problems in your married life are due to lack of communication, begin to develop good communication between you and your spouse whether you are in good or bad mood.
To make that happen, you need to spend some time with each other. Make a point to go for short getaways or vacations once or twice in a while if you have to.
Finally, affairs are strictly forbidden in Christian marriages. You have to be upfront and honest with you and your spouse even if you are unhappy with each other for any reason.
Though getting advice from family, friends and marriage counsellors is good, it is still important to clear things up personally with your spouse. If it still does not work and you still end up arguing, then by all means take this measure.
Thursday, January 19, 2017
Tips to save a Marriage
If your marriage is on the rocks, you should understand the exact problem before doing what is needed to solve it. Here is my tip on how to save a marriage for all couples whether they just got married or been married for some time.
It does not really matter if you are a man or woman. Nor does it matter if you manage all the bills and look after children. Rather what it matters is that you should take the initiative to solve all problems in maintaining healthy and loving relationships.
The most important thing is not to argue with your partner and keep thinking you are right.
Being defensive or egoistic only succeed in making her feel suffocated and drift further away from you even if you are staying under one roof and sleeping together. Instead, learn control your emotions and be calm however hard it may seem initially.
Another important point to remember is to never ever beg for the your partner to return to you if things get heated up. Instead you need to provide a space for your partner by allowing him or her to stay and spend time with family. Doing this will improve your self-esteem.
Remember the purpose of marriage is to assist and support each other through ups and downs. Love is an important bridge to link husband and wife in good and bad times.
Learn to show your passion with your partner in new ways every day. Use romantic competition, humour, messages and games to engage and brighten up your partner. Or learning a new skill like cooking and writing a poem.
Marriage is not about being in love with each other by hugging, kissing, having sex and sleeping together. It is about loving each other as a whole be it adjusting to each other’s lifestyle and living habits, accepting each other’s flaws and weaknesses but more importantly, staying united at all times.
This can affect your children as well as broken marriages naturally led to broken families.
Though getting advice from family, friends and marriage counsellors is helpful, they should be used as a last resort since marriage is primarily between you and your spouse agreeing with each other in order to make it work and last forever. Joymat
Tuesday, January 17, 2017
How to Communicate in your Marriage
The buzz word for saving a marriage nowadays seems to be ‘communicate’. It is as if it will automatically zip up all conflicts and resolve all hurts. It may seem a simple word but it can be quite difficult for one to practice.
There are some pointers for a couple with marital problems to learn the right communication skills before using them correctly to fix their communication in marriage problems.
Your spouse is the closest human relation on earth to you; hence it is your rightful duty, as per your marriage vows, to treat each other well. Each has to look out for the welfare of the other and give one’s spouse the best of oneself. But most of us tend to react the other way; we are most polite to strangers but rude and critical with our spouse. We tend to take our loved ones for granted. Hence, before good communication can happen between the married couple, they must remember their status in each other’s lives and be given top priority at all times.
Communication between spouses
Communication is the process of conveying some message to another. Hence, the right words must be chosen as words, once delivered, cannot be retracted. It is so important to choose your words carefully so that the correct message is conveyed without inferences and guesswork. Always sort out your words first before voicing to avoid misunderstanding and create conflict.
This is especially necessary if your marriage is not too stable when you wish to communicate to resolve issues. Put yourself in your spouse’s shoes to feel how your words might impact him/her.
Another point about communication is the timing. To have an effective communication, it must be done at the right moment. Do not try to communicate when one party is busy or not alert in mind. Your spouse may be sleepy or tired; there will be no positive impact and you will end up being frustrated with the brick wall of communication. Both parties should be calm and ready to deal with the issue at hand for a resolution. That will be the best time to communicate your feelings and thoughts without being accusing or defensive.
Avoid emotional outbursts which tend to turn the spouse away or shut off his mind. This kills all forms of resolution to any disagreement or conflict in the marriage. Raising voices and yelling at each other tear down respect for one another which causes more hurt and frustration.
Communication is conducive when the location is right. Crowded places or in front of your children will not do. The place should be comfortable and secure for both parties so that openness is encouraged. The bedroom is a good choice for privacy and a reflection of intimacy for good communication between the couple.
There are many ways to communicate effectively besides words; one can touch or embrace, give a smile or a kiss. These help to relax the other party and allow softer communication to take place which is more productive. Choose nonverbal gestures of communication to promote respect, love and desire to resolve marital conflict.
Why Single Christian Girls Can't Get Married
It's accurate. Several single Christian ladies are single and have been single for many years on conclude. All they know is getting single. Most of them don't know what it implies to be in a connection due to the fact the christian church culture permits this type of powerless conduct. Most of this powerless mindset is not based in truth.
I know this may well offend some, but if you are a single christian woman, you have to cease producing excuses for not getting the appreciate you really want.
Since I now you want to locate real love, but you're not heading to find it if you don't let go of the lies you've been fed about what it indicates to be a single christian woman.
A single of the most lies are rooted in the ideology that you shouldn't date. You expend most of your time heading to bible scientific tests, christian only activities and attending church. If this is what you want to do there is practically nothing incorrect with this but the difficulty is when you come residence and cry oneself to rest mainly because you expend a long time of lonely nights believing an additional lie - "God is heading to send me a husband" so you invest wasted a long time waiting on the "Lord" to do this.
And this is why you are even now single.
You don't understand that you are accountable for your daily life and the reason why you are not getting what you want is due to the fact you are not executing the points that will deliver you what you want. You hold creating excuses and believing untrue strategies about what it indicates to come across really like.
There is a explanation that more than fifty percent the gals in the church are single. It is due to the fact numerous of them are so caught on the concept of purity alternatively of realizing that they can date about but they don't have to sleep close to. Most don't know how to go out on a date, take it easy and have fun.
If you're prepared to appear at statistics, you will see that gals who get married date typically. The reality is, locating a dream man is a numbers game. If you don't date or if you don't date frequently - about 3x per week, you are a lot more probable to stay single and lonely.
Communication in a Relationship
Communication is a vital part of our lives: a typical day involves many interactions between ourselves, our work colleagues and clients, our children, our friends, our ex's, future relationships, etc. This interaction takes place where we live, work, relax, socialize and wherever we perform routine tasks.
Communication skills are critical for building healthy relationships, especially when one realizes that one of the most common causes of relational breakdown is a lack of communication. Just as communication can be the most important part of a relationship; arguments can be the most destructive aspect - the closer we are to someone, the more easily we can bruise or be bruised. There is very little truth in the saying: "Sticks and stones may break my bones, but words can never harm me." It's not what we say, but rather how we say it, that most often hurts another person.
Do you identify with any of these statements?
"He never listens to me when I talk!"
"She talks and talks, but never actually says anything!"
"It's like talking to a brick wall"
"I can't get through to you"
"We can't talk about anything important without getting into a fight"
"She's too emotional - she's either crying or shouting or complaining. It's easier to avoid her"
"He always gets defensive when I try to talk about issues"
Communication is a complex process; of which speaking only makes up for 10-20%. The other 80-90% is made up by facial expressions, body language, tone of voice, etc.
Communication is the art/ science of transferring a thought/ idea/ information from the mind of one complex human being to the mind of one or more complex human being(s). For communication to be effective, it must be a two-way process.
Dynamics of Interpersonal Communication
1. Facts: are both people communicating about the same set of facts? Try to separate the facts from thoughts or feelings.
2. Interpretations, Thoughts or Perceptions: Each person interprets a fact differently based on their belief system, personality, values and experience.
3. Feelings: how we are feeling, our current mood and frame of mind, etc can sub-consciously affect decisions and thoughts.
4. Intentions, Needs or Wants: hidden agendas; are we looking for comfort, clarification, information or simply a chance to interact? We judge ourselves on our intentions.
5. Actions: choice of words (is the intent to create harm?) + tone of voice + non-verbal speech = body language, posture, eye contact, facial expressions, etc.
"The medium is the message" => the way the message is delivered is the message itself.
6. Self: The communication centre, which includes the issue, topic or conflict at hand, has been "filtered" by the facts, interpretations, thoughts, feelings, intentions, and choices of behaviour / actions.
Listening and Feedback
Did I say what I meant to say? - Invite feedback to clarify communication.
Someone who's not listening lets their mind drift and is already preparing the next argument or opposing thought; inaccurate feedback or limited eye contact.
Listening is an active, not a passive process. When two people argue, they only hear "what they want to hear", not what's actually said. This equates to the accusation of "not listening". Most couples start arguing and within 5 minutes are arguing about the way they are arguing.
Don't argue when you're angry - you will not be able to listen objectively. Give yourself time to cool down and then broach the subject when you are in a more reasonable frame of mind.
It's important to give feedback - checking and confirming. Did I understand you correctly? Is this what you mean? I heard you say this: am I right? Feedback can be verbal / non-verbal e.g. a nod, smile, silence or a cold shoulder. No feedback is in itself a form of feedback.
If the words and actions contradict each other, it is better to believe the actions!
Conflict Resolution
Conflict resolution can either be Constructive or Destructi
Why Husband Cheating On You? Every Married Woman Must Know
No woman can tolerate a cheating husband on her. Though a cheating
husband is so common these days. So wives are always wondering of ways
to keep their husbands from cheating. They are eager to control their
roving eyes. There are ways you can stop them from going astray. But for
that you need to determine the reasons they do so. You need to
determine what led your husband on you to take such a step. Once you
find out the reasons, you can check your husband from indulging in such
activities.
Boredom
In a marital relationship, things become so predictable, that there is a high chance of monotony setting in. Men need thrill and excitement in their lives. It keeps their sanity intact. So if he finds the familial life boring, he may look somewhere else for excitement. Hence you should be dynamic and make your life interesting. He should find a challenge in you and a desire to chase you. This will happen when you constantly are a mystery for him. You must be a bundle of surprises for him, which he can never predict. You should plan out special dates and weekends for both of you. You need to spend some quality time with him. This will make him want you more with each passing day.
Tension
Every marriage passes through a lot of bad phases. There might be a rough period in your marriage too. It will create stress and anxiety, which may drive your husband to cheat on you. It is your responsibility to try your best to keep things under control. You should try to empathize with him so that you can understand his state of mind. You should analyze each argument from the viewpoint of both of you. Though he may have faults, but you need to accept him along with that. You may have to make adjustments for that but it is the only way to save your marriage.
You need to work out a solution so that matters don’t get worse. And it is not as difficult as it seems. You just have to make your relationship strong. You must understand each other’s emotional needs then only you will be close to each other. Cheating can break a relationship and shatter the mental peace of a wife. It will lead to misunderstanding and suspicion. But you need to make your marriage work. You need to revive the passion and love that you had before. You need to take measures that will lead to your husband being loyal. Only you have the power to stop your husband from cheating on you.
Boredom
In a marital relationship, things become so predictable, that there is a high chance of monotony setting in. Men need thrill and excitement in their lives. It keeps their sanity intact. So if he finds the familial life boring, he may look somewhere else for excitement. Hence you should be dynamic and make your life interesting. He should find a challenge in you and a desire to chase you. This will happen when you constantly are a mystery for him. You must be a bundle of surprises for him, which he can never predict. You should plan out special dates and weekends for both of you. You need to spend some quality time with him. This will make him want you more with each passing day.
Tension
Every marriage passes through a lot of bad phases. There might be a rough period in your marriage too. It will create stress and anxiety, which may drive your husband to cheat on you. It is your responsibility to try your best to keep things under control. You should try to empathize with him so that you can understand his state of mind. You should analyze each argument from the viewpoint of both of you. Though he may have faults, but you need to accept him along with that. You may have to make adjustments for that but it is the only way to save your marriage.
You need to work out a solution so that matters don’t get worse. And it is not as difficult as it seems. You just have to make your relationship strong. You must understand each other’s emotional needs then only you will be close to each other. Cheating can break a relationship and shatter the mental peace of a wife. It will lead to misunderstanding and suspicion. But you need to make your marriage work. You need to revive the passion and love that you had before. You need to take measures that will lead to your husband being loyal. Only you have the power to stop your husband from cheating on you.
Can Attracting Women Be Learned?
I think a fundamental question faced by men in the pursuit of attracting
women is: Can attracting women be learned? Is it a result of genetics –
of having been gifted with prominent cheekbones, lean muscularity or a
sizable organ? Or perhaps having a prominent checkbook and the right
surname? Is it about having a naturally outgoing personality, charisma,
and sharp wit? Or perhaps possession of influence and personal power?
As complex as women are, there is no one answer to explain their preferences. As individuals, they, like we, are different – with different genetics, different experiences, and therefore, different tastes. And it’s been said – there’s no accounting for taste. So, it may be true that to some women, height and good looks matter a lot. Some schools of thought say that women value financial security more. Others say that personality, masculinity, sense of humor, or any of a variety of different criteria matters most.
And so, the questions must of necessity be: Is it possible to attract women, and if so, can any man do it? And will it work with ANY woman specifically? The answer is yes, and no.
Yes, in the sense that it is possible to attract the kind of women that you like, and who would like you in return, but whom you need to actively attract to you. This requires you to learn the techniques for attracting women, and actively engaging in the pursuit. Sitting at home simply won’t do; you have to go out and approach them. Attracting women involves the application of learned skills in a consistent and persistent fashion. Just like any skill, it’s all about practice and playing the probabilities. You simply have to keep approaching women.
When you play the numbers, however, remember that your chances of winning can be enhanced by other things besides the application of the techniques. Some of your strengths can be emphasized, and your weaknesses downplayed. For example, age differential, or shortness, or obesity may hinder you to some extent, but should not stop you. Instead, play to your strengths, and remember that women’s preferences are not all the same. If you persist, you WILL succeed in attracting women.
However, it is not possible to attract all women, or just any specific one. If there were a specific woman that you wanted to attract, but who is simply not interested or attracted to you, no skill or technique or persistence is guaranteed to work. History is replete with stories of unrequited love – of men who thought that they can make a woman want them. If they had simply tried to attract other women instead, and kept persisting, they would have been met with success.
So, in sum, yes, attracting women can be learned. Will it always work? No. But if it allows you to attract the women you want, and who want you in return, isn’t it worth it to try?
As complex as women are, there is no one answer to explain their preferences. As individuals, they, like we, are different – with different genetics, different experiences, and therefore, different tastes. And it’s been said – there’s no accounting for taste. So, it may be true that to some women, height and good looks matter a lot. Some schools of thought say that women value financial security more. Others say that personality, masculinity, sense of humor, or any of a variety of different criteria matters most.
And so, the questions must of necessity be: Is it possible to attract women, and if so, can any man do it? And will it work with ANY woman specifically? The answer is yes, and no.
Yes, in the sense that it is possible to attract the kind of women that you like, and who would like you in return, but whom you need to actively attract to you. This requires you to learn the techniques for attracting women, and actively engaging in the pursuit. Sitting at home simply won’t do; you have to go out and approach them. Attracting women involves the application of learned skills in a consistent and persistent fashion. Just like any skill, it’s all about practice and playing the probabilities. You simply have to keep approaching women.
When you play the numbers, however, remember that your chances of winning can be enhanced by other things besides the application of the techniques. Some of your strengths can be emphasized, and your weaknesses downplayed. For example, age differential, or shortness, or obesity may hinder you to some extent, but should not stop you. Instead, play to your strengths, and remember that women’s preferences are not all the same. If you persist, you WILL succeed in attracting women.
However, it is not possible to attract all women, or just any specific one. If there were a specific woman that you wanted to attract, but who is simply not interested or attracted to you, no skill or technique or persistence is guaranteed to work. History is replete with stories of unrequited love – of men who thought that they can make a woman want them. If they had simply tried to attract other women instead, and kept persisting, they would have been met with success.
So, in sum, yes, attracting women can be learned. Will it always work? No. But if it allows you to attract the women you want, and who want you in return, isn’t it worth it to try?
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